I fell in love with crossfit over 2 years ago and have been doing things I never thought I could possibly do ever since. This is where I will share my progress and accomplishments as well as healthy food creations :) Enjoy
Eggs avocado apple with cinnamon :) yummy! #paleo #eggs #nutrition #healthy #yum (Taken with Instagram)
Summer squash and zucchini noodles with sausage chicken tomato and paleo pesto #pesto #paleo #paleopasta #lunch #nutrition #healthy #yum (Taken with Instagram)
Taco salad #yum #dinner #healthy #nutrition # (Taken with Instagram)
Buger salad and sweet potato #paleoish #meat #nutrition #yum #dinner (Taken with Instagram)
Local eggs & hot sausage, peppers, spinach, herloom tomatoes and watermellon :) #paleo #nutrition #healthy #food #foodporn #yum #eggs #protein (Taken with Instagram)
Dinner- burger and sweet potato fries #paleo #dinner #yum #burger #meat (Taken with Instagram)
Lunch- roasted rosemary squash, homemade berry iced tea, chicken and bacon salad on swisschard and arugula :) #paleo #yum #lunch #nutrition #salad #veggies (Taken with Instagram)
Homemade paleo granola bars- recipie from joyfullabode.com. Added some dried cranberries, cocoa, and dark chocolate. Yum! They are very good! #plaeo #plaeosnack #onthegopaleo #nutrition #yum #chocolate (Taken with Instagram)
Blt-paleo style. #applegatefarms herb turkey, with uncured nitrte free bacon, tomatoe and lettuce inside :) yum! #paleo #yum #lunch #packedlunch #nutrition #healthy #healthfood (Taken with Instagram)
Pb and j the paleo way :) homemade 3 berry jam, sun butter on apple slices :) #yum #paleo #pb&j #healthy #nutrition (Taken with Instagram)
