I fell in love with crossfit over 2 years ago and have been doing things I never thought I could possibly do ever since. This is where I will share my progress and accomplishments as well as healthy food creations :) Enjoy
Spaghetti squash with veggies and coconut cajun sauce #paleo #healthy #yum #dinner #spaghettisquash #shrimp (Taken with instagram)
Spaghetti squash and meat sauce for dinner :). My favorite recipie for meat sauce is: sausage, ground beef, can diced tomatoes, can tomatoe paste, garlic, onions, peppers, 1/2 tsp cayane pepper, 2 tbsp dried basil, 2 tbsp dried orageno. Sooo yummy!!! #paleo #dinner #spaghettisquash #nutrition (Taken with instagram)
