I fell in love with crossfit over 2 years ago and have been doing things I never thought I could possibly do ever since. This is where I will share my progress and accomplishments as well as healthy food creations :) Enjoy
Recipe- Paleo Cocnut Chicken
Got creative for lunch today.
Coated some chicken in egg and dipped in shredded coconut and curry powder.
Fried it.
Then lightly cooked some peppers and added coconut milk and curry powder. Made a great dipping sauce for the fried chicken :)
Freshly brewed iced tea with half a lemon squeezed into it. Mixed nuts,coconut and a few bits of dark chocolate #paleo #nutrition #nuts #paleosnack #snack #healthy #eatclean (Taken with Instagram)
Paleo beef stew. Made with coconut milk #paleo #beefstew #nutrition #healthy #dinner (Taken with Instagram)
Lunch- steak with asparagus, garlic, onions, peppers and some easy steam in a bag broccoli. #paleo #healthy #meat #steak #veggies #nutrition #leftovers (Taken with Instagram)
Sliced apple from local orchard with cinnamon and walnuts :) such a good snack! #paleo #nutrition #nuts #apple #paleosnack #healthy #anappleaday (Taken with Instagram)
Eggs avocado apple with cinnamon :) yummy! #paleo #eggs #nutrition #healthy #yum (Taken with Instagram)
Paleo buffalo chicken salad. Franks hot sauce smothered chicken on spinach with celery tomato carrots and peppers #paleo #frankshotsauce #buffalochicken #salad #nutrition (Taken with Instagram)
Summer squash and zucchini noodles with sausage chicken tomato and paleo pesto #pesto #paleo #paleopasta #lunch #nutrition #healthy #yum (Taken with Instagram)
Guacamole snack at work! A 100 calorie pack of wholly guacamole which i mix into some more avocado, tomato and crushed red pepper. i dip red and green peppers into it and om nom! #paleo #paleosnack #guacamole #veggies #eatyourveggies #eatclean #nutrition (Taken with Instagram)
Mason jar filled with baked apples, apple pie spice and paleo granola all warmed up and ready to eat! #paleo #paleosnack #apples #healthy #nutrition #nuts #paleotreat (Taken with Instagram)
