Listening to crossfit games radio streaming live- cant wait to see footage of this! #crossfit #crossfitgames #triathalon #camplendelton #fitness  (Taken with Instagram)

Listening to crossfit games radio streaming live- cant wait to see footage of this! #crossfit #crossfitgames #triathalon #camplendelton #fitness (Taken with Instagram)

Gettin my sandbag situated so i can run down and up a hill. #urbanraid #race #fitness #sandbag #crossfit  i do crossfit so this was nothing new :) (Taken with Instagram)

Gettin my sandbag situated so i can run down and up a hill. #urbanraid #race #fitness #sandbag #crossfit i do crossfit so this was nothing new :) (Taken with Instagram)

Climbing the cargo net at urban raid #race #urbanraid #raidseries #fitness #workout #crossfit  (Taken with Instagram)

Climbing the cargo net at urban raid #race #urbanraid #raidseries #fitness #workout #crossfit (Taken with Instagram)

Yesterdays wod- death by powercleans. 20 min. Do 1 on first min, 2 on second and so on until u cant complete a full round. I got second best gym womens score. Weight was 95 lbs. i got 13+9 rounds of it. The collars i was using were terrible and kept flying off. But happy with that! #wod #powercleans #wodify #crossfit #fitness #strongisbetterthenskinny  (Taken with Instagram)

Yesterdays wod- death by powercleans. 20 min. Do 1 on first min, 2 on second and so on until u cant complete a full round. I got second best gym womens score. Weight was 95 lbs. i got 13+9 rounds of it. The collars i was using were terrible and kept flying off. But happy with that! #wod #powercleans #wodify #crossfit #fitness #strongisbetterthenskinny (Taken with Instagram)

My hands are sexy! Haha got some new blisters on my fingers from “death by power cleans” last nights workout. #wod #hands #strongissexy #women #fitness #toughhands #blisters #callouses #crossfit #powercleans (Taken with Instagram)

My hands are sexy! Haha got some new blisters on my fingers from “death by power cleans” last nights workout. #wod #hands #strongissexy #women #fitness #toughhands #blisters #callouses #crossfit #powercleans (Taken with Instagram)

Hey its friday and i just want to be comfy at work today! Comfy crossfit t, jeans, flip flops.. Oh and cant forget my fancy jewlery ;) #crossfit #fitness #comfy #friday #tgif #reebok  (Taken with Instagram)

Hey its friday and i just want to be comfy at work today! Comfy crossfit t, jeans, flip flops.. Oh and cant forget my fancy jewlery ;) #crossfit #fitness #comfy #friday #tgif #reebok (Taken with Instagram)

Go to crossfit.com and im the first thing you’ll see. I made the main site! :) #petriemax #crossfit #crossfitmain #crossfit.com #fitness #awesome #strength (Taken with instagram)

Go to crossfit.com and im the first thing you’ll see. I made the main site! :) #petriemax #crossfit #crossfitmain #crossfit.com #fitness #awesome #strength (Taken with instagram)

Amrap 10 min
5 hand stand push ups
10 burpees
50 double unders

I just got my first hspu about 2-3 weeks ago so this was my first wod RX with hspu in it! I was able to complete 3 rounds plus 5 hspu! I was very halpy with that! I didnt think id get to the 3rd round.. They were kind of ugly.. Id like to work on them more and get better at doing consecutive ones. But this wod put a big smile on my face!

Photo by petriemax photography 
Photo of christina trufant of crossfit 322

Photo by petriemax photography
Photo of christina trufant of crossfit 322

Me :) #crossfit #crossfit321 #petriemax #fitness #fitspo #strongwomen #strength #kettlebell @petriemax  (Taken with instagram)

Me :) #crossfit #crossfit321 #petriemax #fitness #fitspo #strongwomen #strength #kettlebell @petriemax (Taken with instagram)